Contact Us Questionnaire

Fill out our Questionnaire below to tell us about your goals and experience.

Tell Us About Your Goals

In your own words, what are your top 2 fitness goals?

Describe your current fitness routine, or experience with fitness in the past that was positive:*

How often are you currently working out?

1-2 times per week

3-4 times per week

5-6 times per week

None

Which of these reflects your biggest reason for starting a program?

Get stronger / more athletic / faster

Learn movement mechanics, return from injury

Reduce body fat, lose weight or tone down

Getting healthy and moving again

Have you ever followed a structured workout program?

Yes

Which of these, if listed, is your biggest worry/concern about starting a new workout program?

Not sure where to start

Analysis paralysis, too many options out there

I have an old or recent injury and I'm not confident in my movement yet

I'm new to fitness and feeling overwhelmed

Are you looking for Direct 1on1 Coaching or a scalable program that you can follow on your own?

I prefer 1on1 coaching

I prefer to follow a structured program on my own

A mix of both

Let us know anything else that we should know about your goals, concerns, or any general questions that you have.

Fill out the questionnaire below to help us better understand our customers and how we can best serve you.

123 Main Street

By Appointment Only

Email address

info@tjmperformance.com